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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Sunday Dec 15, 2019
Sunday Dec 15, 2019
In this episode, Dr. Deb interviews Harriet Cabelly, LCSW, author, positive psychology coach, grief and adversity counselor, and speaker. Harriet describes when facing significant challenges, people often get stuck in focusing on the “why” questions of life. Due to her own life changing events, Harriet shares that nobody is immune from these types of events. She emphasizes that it’s rather how to live on and rise above the pain and suffering that accompanies life changing events.
Harriet’s work, both personally and professionally, extends to include the growth component of trauma. She shares, “The real work lies in answering the ‘how’ questions of life – how do we cope and adjust, how do we rebuild our lives and re-create new dreams, discover renewed purpose and bring more joy into the lives we have.”
Harriet wrote the book, Living Well Despite Adversity, to help others find renewed meaning and joy in their life. A collection of inspirational interviews, the book shares stories from some well-known people and their honest accounts of heartbreak, wisdom, purpose, and gratitude they found while facing challenges and loss.
Learn more about Harriet and how to work with her by going to her website, RebuildLifeNow.com and follow on Harriet on Twitter @RebuildLife Instagram at RebuildLifeNow and Facebook @RebuildLifeNow
If you enjoyed this episode of PTSD and Beyond, please click the “like” button and take a moment to comment and rate our podcast! Finally, remember to check-out PTSD and Beyond’s latest episode by clicking the subscribe and follow button!
In addition to the PTSD and Beyond podcast, you can find Dr. Deb’s blog at DrDebLindh.com. There, you can find out how to work with Dr. Deb as a coach, schedule her for a workshop, or a speaking event. Also, connect with Dr. Deb on YouTube at Dr. Deb Lindh Twitter @DebraLindh and Instagram Dr. Debra Lindh.
Wednesday Aug 14, 2019
Wednesday Aug 14, 2019
OCD & Anxiety. Dr. Deb OCD & Anxiety: Dr. Deb Interviews Bryan Piatt, NBC KARE11 Anchor. Bryan shares his story, journey, and what the phrase "Show UP!" means to him.
Wednesday Aug 14, 2019
Wednesday Aug 14, 2019
This is the kick-off Episode to PTSD and Beyond! Welcome! Each week, Dr. Deb brings new stories from guests from all around the globe to share stories of inspiration, hope, overcoming challenges with PTSD and beyond. Come join us in the conversation - make the investment in yourself each episode.