“The journey forward was really inward ” – Michael Nulty
Who do I want to be? What is my life now? What is at the core and important to me? This week’s PTSD and Beyond Podcast guest is Michael Nulty; a a successful business leader and entrepreneur, top selling author, and cognitive life coach. Michael shares with us insights such as “lots can be done when you decide” and reflections to these questions and more. By recognizing the power of focusing on what we have rather that we don’t, we can develop a success mindset by setting ourselves up for success every day.
“We have to find the good in today” – Michael Nulty
Michael brings his lived-experiences and shares his story of twenty-seven years after he attempted suicide for the first time, he found himself back in a dark place. As life unraveled around him, Michael fell into a state of deep depression. His story is truly remarkable; in the midst of despair he found hope and a connection that changed his entire perspective and relationship with life. He describes this time as awakening. While everyone's path is different, Michael helps people to stop overlooking what can seem like inconsequential victories, find joy in the journey, and to recognize and appreciate what they've accomplished even when it's far less than hoped.
"Joy comes from you and out to the world!" - Michael Nulty
Michael says, “To understand that to find something better in the future, we must first find it in this moment.” We are all a work in progress and not a failure for not being able to do something today. The work in progress means we get there a little at a time; not all at once.
The author of Ease Your Mind, Lift Your Spirit and Getting Beyond What Is: Taking Your Life Back, Michael is passionate about helping people re-imagine and re-build their lives so that they too can know what it's like to laugh again, feel hopeful, and live the life they previously thought was impossible turned into a manifestation into the life they live.
For more information about Michael Nulty, his work and books, you can find him at:
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