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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday May 12, 2022
Thursday May 12, 2022
We're trying a new format called, Grabbing the Mic, where when a thought comes to mind, we grab the mic and start recording. Taking organic podcasting to another level, in this episode, Dr. Deb shares a bit more of her story and journey with Reflections on Mother's Day. She also covers lived-experiences moving from understanding the differences between a mother and mom, realizations from our PTSD and Beyond Community with their lived-experiences, and how as parents we can parent our inner child while celebrating the mom in each of us.
As always....Listen. Be present. Connect. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Friday May 06, 2022
Friday May 06, 2022
"Stories create emotions within us," T. Wilton Dale
This week's PTSD and Beyond Podcast, we welcome back retired psychologist and author, T. Wilton Dale! Wilton's career spanned more than 40 years working on the front lines helping individuals and families with PTSD and trauma from childhood sexual abuse. "It is through stories that we connect. If we're increasing practice with technology, then we need to increase the human relationship too," shares Wilton.
In our conversation we cover:
~ A reflection of personal freedom
~ What does the future of psychotherapy look like and who's practicing (it might not be what you think!)
~ What things in the present give ideas for the future
~ What could be the replacement of psychotherapy in the future (no, it's NOT neuroscience)
and MORE!
As always....Listen. Be present. Connect. And Go Beyond!
xoxo,
Dr. Deb
To connect with T. Wilton Dale, visit:
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
"Observing the field and looking at changes...how did we get it so wrong back then? How do we get it wrong now? Our capacity to get things wrong in this profession is a scary thought," T. Wilton Dale
This week's PTSD and Beyond Podcast, we welcome retired psychologist and author, T. Wilton Dale. Wilton's career spanned more than 40 years working on the front lines helping individuals and families with PTSD and trauma from childhood sexual abuse. "Over 40 years, the practice has become technical, designed in technology and protocols, and I can't help but wonder what the next 40 will look like," shares Wilton.
In our conversation we cover:
~ A reflection of the past 40 years in psychotherapy
~ What are emerging trends
~ How does Avatar, VR, and Artificial Intelligence play a future role
~ What is the connection between Star Trek and the future of psychotherapy
and MORE!
As always....Listen. Be present. Connect. And Go Beyond!
xoxo,
Dr. Deb
To connect with T. Wilton Dale, visit:
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Friday Apr 22, 2022
Friday Apr 22, 2022
"Who wants to be left out? Our heart's desires are clues to your belonging," Stephanie Raffelock
This week's PTSD and Beyond Podcast, we welcome former iHeart Radio host and author of Creatrix Rising, Stephanie Raffelock where we talk positive aging! "As a woman, there's many different generations and women all around the world are demonstrating courage and purpose as they step in the light of their truth," shares Stephanie.
In our conversation we cover:
~ What is a Creatrix
~ What is the movement for inclusivity
~ How do belief and belonging connect?
~ What is slow creep consciousness?
and MORE!
As always....Listen. Be present. Connect. And Go Beyond!
xoxo,
Dr. Deb
To connect with Stephanie Raffelock., visit:
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Saturday Apr 16, 2022
Saturday Apr 16, 2022
Is talking about stress awareness stressful? Why is there a designated month to bring awareness to stress? Has the COVID Pandemic increased stress awareness? What's changed about stress awareness over the past 2+ years?
This week's PTSD and Beyond Podcast, we welcome back Ph.D. Candidate and Impostor Phenomenon Coach, Victor Mosconi. We talk about the sharings from the #PTSDandBeyond Global Chat Community conversation and explore questions of understanding why it's stressful to talk about stress, how are organizations and leaders addressing employee stress as well as workplace stress (YES, there's a difference), and MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Victor Mosconi, M.A., visit:
Website: VictorMos.com
Twitter: @ImpostorDoctor
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Friday Apr 08, 2022
Friday Apr 08, 2022
This week's PTSD and Beyond Podcast, we welcome back Clinical Psychologist, Dr. Harry Stark where we talk about Trauma Denial. The topic of Trauma Denial can hinder recovery and healing as well as a person's relationships, career, and overall quality of life. Why would someone stay in denial, what happens the longer trauma is denied, what are tipping points that move a person from denial to acceptance to getting help?
We cover these questions in this episode and MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Harry Stark, visit:
Web: DrHarryStark.com
Twitter: @DrStarkPhD
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Friday Apr 08, 2022
Friday Apr 08, 2022
This week's PTSD and Beyond Podcast, I sit with Ph.D. Candidate and Impostor Phenomenon Coach, Victor Mosconi, where we talk about trust and go beyond the ordinary and explore the deeper layers of trust. We share stories of how a once broken trust can bring back relationships stronger and also touch on the importance of trust and how it makes us feel.
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Victor Mosconi, M.A., visit:
Website: VictorMos.com
Twitter: @ImpostorDoctor
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Friday Apr 01, 2022
Friday Apr 01, 2022
Attachment Theory was founded in the 1950's and yet today people struggle with attachment; unhealthy attachment while striving for healthy attachment. Over 70 years later, what have we learned about the reasons for unhealthy attachment, ways to recognize attachment patterns, and how to develop healthy attachment?
In today's PTSD and Beyond Podcast episode, Dr. Deb talks about:
- The one key question to ask yourself
- Examples of the 4 attachment styles
- Why self-advocacy is an important driver to healing
- How awareness of patterns breaks cycles and build healthy attachment
- A practical exercise for couples, friends, and teams.
And MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:
Website - Dr. Deb Lindh
Email: DrDeb@DrDebLindh.com
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Have you ever made a decision that you've regretted? How about made a decision...felt confident about the decision and then experienced decision remorse?
In today's PTSD and Beyond Podcast episode, Dr. Deb talks about decision remorse, how trauma and making decisions are interlinked, decision making as part of healing, the awareness of the cycle of decision making that can lead up to decision remorse, and MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:
Website - Dr. Deb Lindh
Email: DrDeb@DrDebLindh.com
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
Friday Mar 18, 2022
Friday Mar 18, 2022
"If people don't know they work in an environment where there's safety around mistakes, they'll never risk anything and they'll never trust you as a leader,"
Phillip Kane, Author and Caring Leadership Expert
For over 40 years, caring leadership expert and author, Phillip Kane, has consulted with leaders across the globe. Inspiring leaders to embrace a mindset and practice that the way to lead people is by caring about them. Phillip does this by showing and teaching leaders that ROI, results, business practices, risk, and even innovation hinge on to caring leadership.
Featured in leadership books such as colleagues, Kouzes and Posner's The Leadership Challenge, and contributor writer to Inc. Magazine, Phillip's soon-to-launch book, The Not So Subtle Art of Caring, is a collection of letters spanning over 20 years given to people about caring.
"I still have your letters," and "You made life better," are some comments from people who've received a caring letter for the 20 years.
In this episode, we cover:
- A key phrase to encourage and inspire
- Keeping dignity intact
- One phrase to use to re-frame risk and mistakes
- The most important word to use
- Applying grace - what does it mean, what does it look like, what does it do
AND MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Phillip Kane, visit:
Website: PhillipKaneAuthor.com
Book: The Not So Subtle Art of Caring
Twitter: @ThePhillipKane
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!