Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
To all of the restless, anxious, cannot sleep, intuitive, contemplative, sensitive, unsure, curious, seekers, and kind and compassionate souls seeing this...I hear you and I feel you. You are a gift of life!
Please understand that many of these episodes discuss PTSD and other mental health challenges. If you are having mental health challenges and/or thoughts please seek support immediately.
The following number is the National Suicide Prevention Lifeline (1-800-273-8255) and the provided link contains suicide hotlines in the U.S. as well as international hotlines: http://www.suicide.org/suicide-hotlines.html
The PTSD and Beyond podcast is for educational purposes only and is not intended to be therapy. If you need you need therapy or medical attention please contact your local emergency services or the information above.