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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Sunday Feb 11, 2024
Sunday Feb 11, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
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It's Valentine's Day and the question people are asking is: Where are they?
What is the challenge with this question? There's something missing. Yup. Sure is. When asking the question "where are they," what's missing is you and balanced thinking. Give a listen to this episode as we talk about them, you, and an affirmation at the end to bring paths together.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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Sunday Feb 11, 2024
Sunday Feb 11, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Friday Feb 09, 2024
Friday Feb 09, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Thursday Feb 08, 2024
Thursday Feb 08, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Don't we wish we could learn how to release negative emotions and tap into our energy side? With more and more social pushing of the analytical side, less and less is connected to energy, vibration, and karma healing. Until now. This week's PTSD and Beyond Podcast episode, our guest is International Speaker, Author of On the Healer's Journey, and Holistic Mentor Edit B. Kiss!
In this episode we talk about:
Karmic Healing
Chakras
Releasing Negative Emotions
and MORE!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with Edit B Kiss at:
Book - On the Healer's Journey
Web - Edit B Kiss
Edit's Free Master Class Series
Insta - Edit B Kiss
Connect with Dr. Deb Lindh and PTSD and Beyond at:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support our indie PTSD and Beyond Podcast - Buy us a Ko-fi cuppa
Thursday Jan 25, 2024
Thursday Jan 25, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Grabbing the mic to share a thought that came to mind about crying, what it means, and what can grow.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Thursday Jan 25, 2024
Thursday Jan 25, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Going deeper. Last PTSD and Beyond Podcast Episode, we talked about anniversary dates and turning points. There's something else that doesn't get talked and I'm not sure if it's a secret or is just overlooked. Whelp. We're gonna talk about it and that's what happens to our relationships when we decide to start on this healing journey. It may not be what you think.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Saturday Jan 20, 2024
Saturday Jan 20, 2024
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Every month and throughout the month, there are awareness days. Awareness days for mental health, PTSD, Women's Health, Men's Health and even a day for kindness awareness. While these days do bring awareness, education, and continuing a conversation...I think we need to go deeper with the moment of turning point. The turning point moment when we decided to go get help, stop an addiction, or other monumental decision on this healing journey. That moment is an anniversary date. In this episode of PTSD and Beyond, we talk about the much needed awareness and celebration of anniversary dates!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Saturday Jan 06, 2024
Saturday Jan 06, 2024
PTSD and Beyond is #1 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Happy New Year 2024! Part 3 of this podcast series, we continue where we left off from New Year's Day! There's a very important step to setting goals and that is about sharing our goals. We want to shout 'em from the rooftop and share with everyone! Well, that may not be the best thing to do. In this episode, I cover what happens when we share our goals, dreams, and plans with others AND how to keep the energy at supersaturation levels than other's diluting.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Monday Jan 01, 2024
Monday Jan 01, 2024
PTSD and Beyond is #1 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Happy New Year 2024! Part 2 of this podcast series, we continue where we left off from New Year's Eve! There's a very important step to setting goals and that is preparing for obstacles and challenges. There's lots (and I mean LOTS) of information about what to do...and little (argh!) about how to prepare. In this episode, I cover more than 3 ideas on how to prepare!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Sunday Dec 31, 2023
Sunday Dec 31, 2023
PTSD and Beyond is #1 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
New Year's Eve. It's the final day of 2023! Did you accomplish all that you set out to on 12/31/2022? Can you even remember that day? Any of the details? Any of the hopes...dreams...and wishes for 2023? I can't!
So, let's start a new tradition! Today, let's reflect and recall as best as we can over the past year, the big moments, the phrases and labels to describe our year, and do a mindfulness-based exercise to get ready for and throughout 2024!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa