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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
“Be kind to yourself,” Gloria Falco
PTSD and Beyond Community Member, Gloria Falco, shares her story of overcoming trauma by relying on intuition and self-advocacy. Every day Gloria posts ocean images on her social media feeds to start everyone’s day with kindness and happiness. Give a listen to her story of inspiration and compassion!
For more about Gloria, connect:
Twitter: @GloryRozeBud
Instagram: @Gloria_Falco
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
“We don’t have to live that way,” Kari
Kari's story is of survival and maternal strength! Give a listen to her story of overcoming trauma and breaking trauma cycles.
Monday Jun 28, 2021
Monday Jun 28, 2021
Podiatrist, Sepsis Survivor, and podcast host of Sepsis Stores from Worthington, England is Laura Williams. Laura shares her story of flashbacks and signs of PTSD from developing sepsis and medical treatment; insomnia, depression, and anxiety were daily occurrences. Talking about trauma, Laura’s made friends with other survivors and that tribe is now family. Give a listen to Laura’s story of PTSD and Beyond!
For more about Laura, connect:
Podcast: Your Sepsis Stories
Twitter: @SepsisS
Instagram: @LauraWilliams
Sunday Jun 27, 2021
Sunday Jun 27, 2021
“I am still able to hope,” Deborah
Deborah’s story is of self-advocacy, recovery, and growth! Give a listen to her tenacious determination of overcoming trauma.
Saturday Jun 26, 2021
Saturday Jun 26, 2021
“For me to get this far, I’m very proud of myself,” Bryce Wilson
Australian Combat Photojournalist and documentary filmmaker, Bryce Wilson, shares his trauma stories of working during wars and humanitarian crises as well as from childhood. Doing the work to overcome the effects of trauma resulted in a growth Bryce says allowed him to be mentally free. Listen to Bryce’s story of freedom from trauma and superpowers of perseverance and resilience!
To learn more about Bryce, connect:
Web: Bryce.Photography
Twitter: @BryceWilsonAU
Instagram: @BryceWilsonAU
Friday Jun 25, 2021
Friday Jun 25, 2021
“Figure out who you are without the PTSD,” Mary A.
Mary’s story is of self-awareness. Peeling back the layers of trauma, Mary discovered a strength that helped begin the healing journey moving from anxiety to calmness. Give a listen to her inspirational story!
Thursday Jun 24, 2021
Thursday Jun 24, 2021
“Everyone’s important and you do…you matter,” Alayna
Alayna’s story is of persistence, strength, and a warrior! Give a listen to her tenacious determination of overcoming trauma.
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
“You gotta rise up,” Carey Kirkella
Award-winning photographer, founder of the Sisters & Survivors photo project, and storyteller, Carey Kirkella, shares her own story about overcoming depression, anxiety, self-esteem and confidence challenges, and finding resilience through photography. Listen to Carey’s journey of processing pain with purposed finding photography as a way to heal.
To learn more about Carey, connect:
Web: CareyKirkella.com
Instagram: @CareyKirkella
Facebook: Carey Kirkella Photographer
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
“I have depression but depression doesn’t have me,” Randi-Lee Bowslaugh
Canadian National Champion in Kickboxing, personal trainer, author, and mental health advocate, Randi-Lee Bowslaugh, shares her story to inspire others and ensure that no one feels alone. Growing up with uncertainty from an alcoholic step-father, Randi-Lee did not know what to do or how to process emotions or even get things “right.” Now as a mom, Randi-Lee shares “what to do” from “what not to do” in her family life as well as with coaching clients.
To learn more about Randi-Lee, connect:
Web: RBWriting.ca
Facebook: RBWriting
Books: Thoughts of a Wanderer, Deck the Halls, A Mother’s Truth
Monday Jun 21, 2021
Monday Jun 21, 2021
“Don’t look back, we’re not going that way,” Luc Roberts
“Everyone knew someone affected by fire,” says Australian Royal Fire Service Firefighter Luc Roberts. Luc openly talks about his PTSD experience after the 2019 Black Summer bushfire season. Listen to Luc’s story as he shares how to deal with stress, commitment to get through challenges, and how healing is not a linear process.
To learn more about Luc, connect:
YouTube: Luc Roberts
Instagram: @The_King_Robbo