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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Tuesday Aug 17, 2021
Episode 102: Harassment in Healthcare Dr. Ryan Marino
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Hospital workers are on the front-lines caring for patients and saving lives while at the same time experiencing brutal attacks.
PTSD and Beyond talks with Dr. Ryan Marino to cover this story, bring light to the current climate, and have a conversation on how society as well as hospital administration can support healthcare workers who already under great stress and are leaving in record rates.
Listen. Download. Support. Share. Subscribe.
Friday Aug 13, 2021
Episode 101: PTSD and Trauma Memory with Dr. Pamela Hall
Friday Aug 13, 2021
Friday Aug 13, 2021
Become a Patreon Member and support the PTSD and Beyond Podcast as well as our aspiring non-profit! Check it out >>> Patreon.com/PTSDandBeyond
Today's guest is Dr. Pamela Hall, author of PTSD Unplugged and forensic clinical psychologist working with the Veteran's Administration and Qualified Medical Examiner for the State of California.
Dr. Hall shares with listeners her experiences helping Vets deactivate trauma memories and what happens when trauma memories are activated. She puts things in a language that makes sense and is anchoring in the 5 senses. Dr. Hall says, "With Stigma, people don't get better and people can be and get to a better place - you're in charge of the effort."
Listen. Download. Share. Subscribe and connect with Dr. Hall at:
Twitter: @PamelaHallPhD
Instagram: @PamelaHallPhD
Friday Jul 30, 2021
Episode 100: Cellular Memory, Consciousness, & Trauma with Ariaa Jaeger
Friday Jul 30, 2021
Friday Jul 30, 2021
"The longer it lingers, the deeper it sets in the cells," Ariaa Jaeger
Activist, humanitarian, spiritualist, and recognized in 2017 and 2018 as one of "The Top 200 Most Influential Authors in the World," Ariaa Jaeger joins PTSD and Beyond to share with us how trauma is a cellular memory and consciousness imprint on our body as well emotions.
Ariaa brings light to ways to address, care, and heal as nothing is hard set and everything is fluid. She also brings a spot-light to being comfortable in the discomfort and ways to recognize how to bring motion and movement that shifts from comfort in discomfort to comfort in fluidity.
To learn more about Ariaa and her new book, The Souls Way, connect:
Web: Ariaa.com
Book: The Souls Way
Twitter: @AriaaJaeger
Instagram: @RealAriaaJaeger
Facebook: facebook.com/ariaajaeger
Thursday Jul 15, 2021
Episode 99: Trauma and Metahabillitation with Dr. Joyce Mikal-Flynn
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Surviving a death event requiring 22 minutes of CPR to come back to life, Dr. Mikal-Flynn joins this week's PTSD and Beyond Podcast to share her story as well as her work in trauma care.
Dr. Mikal-Flynn is an expert in resilience and her unique system of recovery, Metahabillitation, to guide survivors toward post-traumatic growth (PTG) which is highlighted in her book, Anatomy of a Survivor: Building Resilience Grit & Growth After Trauma
To learn more about Dr. Mikal-Flynn, contact her at:
Web: Metahab.com
Instagram: @dr.jmf
Thursday Jul 08, 2021
Episode 98: Men’s and Minority Mental Health with Paul Williams, LCSW-C, LICSW
Thursday Jul 08, 2021
Thursday Jul 08, 2021
"We can be in disagreement and still be connected," Paul Bashea Williams, LCSW-C
Relationship Recovery Expert, author, and licensed counselor, Paul Bashea Williams shares with PTSD and Beyond is passion on the importance of mental health, relationships, motivation, and parenting.
In this episode, Mr. Williams explains how a long-term relationship influenced his experiences and helped to guide the beginnings of his now life purpose and career. Modeling vulnerability, Mr. Williams states, "we give a voice and found a voice where we listen in conversation." Starting the conversation and continuing the conversation about men's health, minority mental health, relationships, and community are all part of our conversation! Mr. William's goal is to influence healthy relationships by having understanding, comprehension, consideration, and compromise of how people interact with one another.
Hailed by Men's Health Magazine as a top therapist to follow, Mr. Williams is the founder of "What's Good Bro? A Brotherhood Mental Health Check In," as featured on HBO, author of "Dear Future Wife: A Man's Guide and a Woman's Reference to Healthy Relationships," and see on ABC, BET, Fox Soul, and Let's Talk LIVE! To connect with Mr. Williams and learn more about his book, work and practice, follow here:
Book: Dear Future Wife (TM)
Website: BasheaWilliams.com
Twitter: @BasheaWilliams
Instagram: @BasheaWilliams
Friday Jul 02, 2021
Episode 97: Share My Story with Janin
Friday Jul 02, 2021
Friday Jul 02, 2021
Originally from Poland and now living in Australia, Janin shares their story of survival, awareness, and growing beyond trauma.
Wednesday Jun 30, 2021
Episode 96: Share My Story with Gloria Falco
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
“Be kind to yourself,” Gloria Falco
PTSD and Beyond Community Member, Gloria Falco, shares her story of overcoming trauma by relying on intuition and self-advocacy. Every day Gloria posts ocean images on her social media feeds to start everyone’s day with kindness and happiness. Give a listen to her story of inspiration and compassion!
For more about Gloria, connect:
Twitter: @GloryRozeBud
Instagram: @Gloria_Falco
Tuesday Jun 29, 2021
Episode 95: Share My Story with Kari
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
“We don’t have to live that way,” Kari
Kari's story is of survival and maternal strength! Give a listen to her story of overcoming trauma and breaking trauma cycles.
Monday Jun 28, 2021
Episode 94: Share My Story with Laura Williams
Monday Jun 28, 2021
Monday Jun 28, 2021
Podiatrist, Sepsis Survivor, and podcast host of Sepsis Stores from Worthington, England is Laura Williams. Laura shares her story of flashbacks and signs of PTSD from developing sepsis and medical treatment; insomnia, depression, and anxiety were daily occurrences. Talking about trauma, Laura’s made friends with other survivors and that tribe is now family. Give a listen to Laura’s story of PTSD and Beyond!
For more about Laura, connect:
Podcast: Your Sepsis Stories
Twitter: @SepsisS
Instagram: @LauraWilliams
Sunday Jun 27, 2021
Episode 93: Share My Story with Deborah
Sunday Jun 27, 2021
Sunday Jun 27, 2021
“I am still able to hope,” Deborah
Deborah’s story is of self-advocacy, recovery, and growth! Give a listen to her tenacious determination of overcoming trauma.