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Episodes
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes

Friday May 12, 2023
EP 299: April 27 - Giving Time
Friday May 12, 2023
Friday May 12, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Giving Time, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 298: April 26 - More than We Need
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is More Than We Need, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 298: April 25 - Victory and Defeat
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Victory and Defeat, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 297: April 24 - Quiet
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Quiet, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 296: April 23 - Talking Instead of Doing
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Talking Instead of Doing, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 295: April 22 - Patience
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Patience, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 294: April 21 - Improving Ourselves
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Improving Ourselves, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 293: April 20 - Spiritual Happiness
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Spiritual Happiness, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 25, 2023
EP 292: April 19 - Unlikely Happiness
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Unlikely Happiness, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

Tuesday Apr 18, 2023
EP 291: Over and Under
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
I couldn't help myself! People on LinkedIn sharing their lived-experiences inspire these Grab the Mic episodes and we've got another "Grab the Mic" episode of PTSD and Beyond!
Has anyone ever told you....
"You're over qualified!"
What does that statement actually mean? What does being over qualified mean? Sure, we can Google it and see all the possible meanings and reasons but does that information ring true to what's happening when say...a woman is being told she's over qualified OR a job seeker?
If organizations aren't hiring because someone ITO is "over qualified," and they don't value and prefer "over qualified," then they must value and prefer "under qualified."
Give a listen as I go over and discuss...
From one Over to another Over....it isn't over 'til it's over!
Remember to hit that subscribe button, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
~ Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp