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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes

Aug 2, 2023
EP 395: July 24 - Giving Ourselves
Aug 2, 2023
Aug 2, 2023
5 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Giving Ourselves from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Aug 2, 2023
EP 394: July 23 - Looking Around
Aug 2, 2023
Aug 2, 2023
6 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Looking Around from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Jul 22, 2023
July 22 2023 - Taking Time
Jul 22, 2023
Jul 22, 2023
12 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Taking Time from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Jul 22, 2023
July 21: GBN - Two Phrases
Jul 22, 2023
Jul 22, 2023
8 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Two phrases. Two mindsets. Two directions. Which are you today?
Give a listen to this #PTSDandBeyond Podcast Episode of GBN - Go Beyond Nuggets.
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Jul 20, 2023
July 20 GBN- Little Seed
Jul 20, 2023
Jul 20, 2023
13 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Are we like a little seed that's planted in the garden or is the little seed like us? What can we learn about ourselves, exhaustion, and rest when we look at ourselves like little seeds?
Give a listen to this #PTSDandBeyond Podcast Episode of GBN - Go Beyond Nuggets.
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Jul 19, 2023
EP 392: July 19 - A Leap in the Dark
Jul 19, 2023
Jul 19, 2023
9 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is A Leap in the Dark from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Jul 18, 2023
EP 391: July 18 - Charm
Jul 18, 2023
Jul 18, 2023
7 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Charm from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Jul 17, 2023
EP 390: July 17 - Trying Again
Jul 17, 2023
Jul 17, 2023
7 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Trying Again from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Jul 16, 2023
EP 389: July 16 - Blindness
Jul 16, 2023
Jul 16, 2023
5 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Blindness from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

Jul 15, 2023
EP 388: July 15 - Opposition
Jul 15, 2023
Jul 15, 2023
9 min
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Opposition from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
