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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday May 25, 2023
Thursday May 25, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Perseverance and Confidence, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Wednesday May 24, 2023
Wednesday May 24, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
This "Grab the Mic, PTSD and Beyond episode is inspired by Imposter Syndrome. Argh! Yes! That...again!
It got me thinking, "what does imposter syndrome rob us of?" PEACE!
This PTSD and Beyond episode is dedicated to all of those who've experienced imposter syndrome and want peace!
Remember to subscribe, like, share with someone, and leave a review!
As always, we're stronger together, we're better together and take what resonates and go beyond,
Dr. Deb
To learn more about #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp
Wednesday May 24, 2023
Wednesday May 24, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Perfectionism, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Tuesday May 23, 2023
Tuesday May 23, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Judged by Our Actions, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Monday May 22, 2023
Monday May 22, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Developing Character, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Saturday May 20, 2023
Saturday May 20, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Win-Win, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Saturday May 20, 2023
Saturday May 20, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Repairing Friendships, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Friday May 19, 2023
Friday May 19, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
"I noticed that whenever I was painting, I felt at ease...that being surrounded by colors made me feel really relaxed,"
Dr. Umbreen Hasan
Beginning the artistry journey in 2017, Dr. Umbreen Hasan found herself in the aisles of a local arts and crafts store looking at the paints section. Not knowing anything about painting, she left the store with many paints and brushes. When finishing her first piece, she showed it to her family and they were surprised at Umbreen's beautiful.
"Painting gives you the freedom to process emotions," says Umbreen. A blank canvas provides a space and place to experience the mood, thoughts, emotions, and it can help someone to coming back to who we are and to who we've always been. Give a listen to Dr. Hasan's journey, story, and her gifts through painting.
Remember to subscribe, like, leave a review, and share!
As always, take what resonates and go beyond,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, and other events connect with us at PTSDandBeyond.org or bit.ly/3YUsbDp
To connect with Dr. Umbreen Hasan, visit:
Website - UmbreenHasan
Instagram - Umbreen Hasan
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Friday May 19, 2023
Friday May 19, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Making Miracles, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
Thursday May 18, 2023
Thursday May 18, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Today's topic is Moderation, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
Remember to subscribe, like, share with someone, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp