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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Friday Mar 03, 2023
EP 238: Contemplation with Tarun Gulati
Friday Mar 03, 2023
Friday Mar 03, 2023
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"If you train your inner counselor, you will never need to depend on an external one," Tarun Gulati
Why is contemplation important with long-term decisions and in life? How is contemplation important to leaders and organizations?
Tarun Gulati, Founder of Adios and Founder Decelerator, joins us today to talk about the regular habit of contemplation to achieve improved clarity and pace of mind at work, in relationships, and our lives. Tarun poses 2 important questions that act as guides for a peaceful life. He further shares the guiding principles of Adios which stands for A Dialogue In Objective Silence
As always...listen, take what resonates, and go beyond!
In Love and Healing,
Dr. Deb
To connect with Tarun, visit:
Website - AdiosWorld
Website - FounderDecelerator
Twitter - @TarunGulati
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond peer support, events, and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond Dollar-for-Dollar Match on GoFundMe!
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