Resilence and Recovery with Dr. Resh Joseph

Today's PTSD and Beyond episode is proudly sponsored by Highlands Recovery—Australia’s world-class trauma and addiction luxury rehabilitation institute, focusing on evidence-based therapies and holistic care. Find out how Highlands Recovery can support you on your journey...visit at HighlandsRecovery.com.au. Highlands Recovery... Recovery that lasts a lifetime.

In this inspiring episode of PTSD and Beyond, we’re joined by the incredible Dr. Resh Joseph, Clinical Director of Highlands Recovery in Australia. Dr. Resh brings a powerful blend of clinical expertise, lived experience, and deep compassion to the conversation on resiliency and recovery.

Together, we explore:

• 🌱 What it truly means to build resiliency—beyond the buzzword

• 🌍 The global and cultural dimensions of trauma recovery

• 🔁 The non-linear journey of healing and how setbacks can become setups

• 🧠 Integrating neuroscience, mindfulness, and connection into daily practice

• 💬 Why the environment and whole-person approach support is central to long-term recovery

Dr. Resh’s work through Highlands Recovery is creating real impact, offering a trauma-informed, compassionate space for healing.

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And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!

In Love and Healing,
Dr. Deb

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💌 Connect with Dr. Resh Joseph and Highlands Recovery:

Website - HighlandsRecovery

Insta - @HighlandsRecoveryAU

Facebook - @HighlandsRecovery

LinkedIn - @HighlandsRecovery

💌 Connect with us:

Website - Dr. Deb Lindh

Website - PTSDandBeyond

Insta - @DrDebraLindh

Insta - @PTSDandBeyond

X (formerly known as Twitter) - @DebraLindh