Reflections on August and Prep for September

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In this episode of PTSD and Beyond, we take a thoughtful look back at August, exploring the themes and lessons that shaped our month. As we move into September, we’ll discuss how to harness the energy of the New Moon in Virgo to set meaningful intentions. Join us as we reflect on the past, prepare for the future, and discover how to bring more clarity and purpose into our lives.

Key Topics Covered:

• Themes and Lessons of August: Reflect on the significant experiences and patterns that emerged over the past month.

• Guided Meditation for Transition: A calming practice to help you close the door on August and step into September with intention.

• The Virgo New Moon: Explore how this upcoming New Moon can help you get organized, focus on wellness, and set achievable goals for the month ahead.

• Practical Tips for September: Actionable steps to help you align with Virgo’s energy and start the new month on a positive, productive note.

Special thanks to our generous Patreon sponsor, Dr. Pamela Hall. Check out her work at PTSD Unplugged and new audio book!

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In Love and Healing,

Dr. Deb

Website - Dr. Deb Lindh

Website - PTSDandBeyond

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