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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Sunday Feb 11, 2024
Sunday Feb 11, 2024
PTSD and Beyond is #1 of
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Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust.
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In Love and Healing,
Dr. Deb
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Website - PTSDandBeyond
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Twitter- @PTSDandBeyond
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