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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Jul 02, 2020
Thursday Jul 02, 2020
Post Trauma Growth. What is this phrase? What does it mean? How do we know if and when we've experienced growth from trauma? In this week's PTSD and Beyond podcast, I share with listeners my experiences with PTSD and post trauma growth, provide real-lived examples, and ways to recognize and cultivate growth after trauma.
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