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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Have you ever done something for someone to the point of neglecting yourself? Think about this question. Have you ever done something for someone to the point of neglecting yourself AND done it over and over and over again?
Today's PTSD and Beyond Podcast episode focuses on the topic of People Pleasing.
In this episode we cover:
~ What is people pleasing
~ Why do people people please
~ What does people pleasing look like
~ Why is people pleasing a trauma response
~ Top questions to ask to break the cycle of people pleasing
AND MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
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