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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Sunday Nov 05, 2023
Sunday Nov 05, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
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Is it possible to break cycles through self-talk? How do we even begin to recognize if our self-talk is inherited? What does it look like? Who does it affect?
In this episode, I cover 3 ways to become a cycle-breaker through self-talk. Give a listen and remember to share with someone who may find this podcast valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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