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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Oct 28, 2021
Thursday Oct 28, 2021
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Going "no contact" with anyone isn't an easy decision. The decision gets more complex and difficult the deeper the relationship.
Stigma surrounding going no contact with family members especially parents is one that the person making the decision faces.
How will people understand? What do you say? Is going "no contact" really the last resort? How does going "no contact" help with the healing and recovery? Do you ever get to a place where life is comfortable?
I went "no contact" with my biological mother 8 years ago. This year, I celebrate going "no contact" and this is my story that I share with you.
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For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
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