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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Monday Jan 01, 2024
Monday Jan 01, 2024
PTSD and Beyond is #1 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
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Happy New Year 2024! Part 2 of this podcast series, we continue where we left off from New Year's Eve! There's a very important step to setting goals and that is preparing for obstacles and challenges. There's lots (and I mean LOTS) of information about what to do...and little (argh!) about how to prepare. In this episode, I cover more than 3 ideas on how to prepare!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
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Website - PTSDandBeyond
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Twitter- @PTSDandBeyond
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