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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Saturday Jan 07, 2023
Saturday Jan 07, 2023
"An open hand is a hand of receiving," Dr. Deb Lindh
Happy New Year 2023! I'm so excited to share today's #PTSDandBeyond #Podcast Episode with everyone! We have many new things to share that we have in store for our community!
This week's podcast episode is a guided New Year's Mindfulness Mediation! Looking at pausing resolutions and moving into a space of intention and openness.
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
Remember to subscribe, like, and leave a review!
As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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