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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
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Thursday Jun 10, 2021
Thursday Jun 10, 2021
Leaders talk about being mindful, authentic, and leading from the heart but is this what we see in today's leaders in the world?
Today's PTSD and Beyond Podcast Episode 30 Stories in 30 Days features one of our leaders and Board Members at PTSD and Beyond, Mark Gruesbeck, M.A.
Equipped with a graduate degree in Mindful Leadership, over 25 years in various leadership roles within Major League Baseball for the Giants and Tigers, Mark Gruesbeck knows what it means to embody mindful, authentic, and heart-based leadership. Being part of 3 World Series, Mark's leadership on the medical side as a trainer and mentor cultivated long-lasting relationships with some of the most vulnerable people in situations most only witnessed on television. He shares his own story of mental health challenges from some of those experiences as well as how he embraced mindfulness as a way to reflect, be present, grow, and continue growing while being a wounded-healer helping others on their healing journey.
To connect with Mark, find him on Twitter @GatcMark and LinkedIn
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