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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Friday Jan 29, 2021
Friday Jan 29, 2021
What do we do when we're knocked down? How does pausing, creating space, reflecting, and reigniting our spirit act as the set-up to the comeback?
The final episode of a 4-part series covering Dr. Jim Afremow's work - The Champion's Mind and The Champion's Comeback, Mark Gruesbeck, M.A. and I dive deeper into the comeback.
We share snippets of comments from others in their feelings that part of the comeback is the return to coming home.
Listen. Download. Share. Comment. Enjoy!
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