74.1K
Downloads
503
Episodes
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Mar 18, 2021
Thursday Mar 18, 2021
"I learned that no matter how many people give up on you, you must never give up on yourself. You have to have your own back - even if no one else does,"
~ Hannah Green
In Episode 49 of the PTSD and Beyond Podcast, we welcome wounded healer and peer, Hannah Green! Hannah shares with us her journey home as she discovered surf therapy and the power of the sea as a way to begin healing from homelessness and PTSD.
Committed to creating change, Hannah shares, "it's important to look back at experiences of adversity and consider what they taught us." Part of that commitment and reflection of creating change is the inspirational foundation of her newly released book, My Journey Home.
"To make it through, you have to truly believe you can find a solution."
~ Hannah Green
Give a listen. We're confident you'll be inspired by this episode. To learn more about Hannah and her work, connect with her here:
Twitter: @H_Green21
Book: My Journey Home - USA
Book: My Journey Home - UK
Instagram: HannahGreen21
Website: HannahsWords
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.