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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Mar 09, 2023
Thursday Mar 09, 2023
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
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"The desire matters because you matter," Rebecca Wiener McGregor
Today's episode we welcome author and spiritual practitioner, Rebecca Wiener McGregor. Rebecca combines hypnosis, mindfulness, meditation, gratitude, EFT, NLP, neuroscience, along with love and compassion within her practice helping people rediscover themselves and enjoy life again. She shares her awareness with her journey and how to shift through awareness, why the alarm can be helpful in practice, taking lessons and learning from pain, and moving from maintenance to what lights you up!
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As always, take what resonates and go beyond!
In Love and Healing,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, and other events connect with us at PTSDandBeyond.org or bit.ly/3YUsbDp
To connect with Rebecca, visit:
Website - RebeccaWeiner
Book - Loving Her
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
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