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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Dec 17, 2020
Thursday Dec 17, 2020
There's something after grief and grieving...it's growth. ~ Dr. Deb Lindh
Most of us have heard about grief and grieving rituals...but what about growth rituals? What are growth rituals and how are they important to healing?
This week's PTSD and Beyond Podcast Episode, we dive into those questions as well as share examples of growth rituals and learnings from other's lived experiences.
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