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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Saturday May 21, 2022
Saturday May 21, 2022
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In this week's PTSD and Beyond Podcast Episode, I add to our catalog of "Grab the Mic" themed podcasts and talk about going beyond "Remember Who You Are."
The significance of the "Remember Who You Are" phrase is more than a statement - it's a reminder for moments when we question, struggle, and are being challenged by outside events as well as our inner voice...that inner critic.
I realized there's two additional elements to "Remember Who You Are," that adds depth to understanding who we are while bridging awareness and self-confidence (HINT: those are not the two added elements but are outcomes)!
Listen to this PTSD and Beyond Grab The Mic Episode, drop a note/comment - what did you think..and As always....Listen. Be present. Connect. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
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