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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Friday Jun 25, 2021
Friday Jun 25, 2021
“Figure out who you are without the PTSD,” Mary A.
Mary’s story is of self-awareness. Peeling back the layers of trauma, Mary discovered a strength that helped begin the healing journey moving from anxiety to calmness. Give a listen to her inspirational story!
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