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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Friday Jun 04, 2021
Friday Jun 04, 2021
“Grief is not a straight line,” says spouse to a 9/11 surviving child and author Payton Lynch. Payton found herself drawn to understanding how her husband, a 9/11 surviving child and other 9/11 surviving children seemed better equipped to handle life events and were more resilient to challenges. Payton decided to write a book, Rise from the Ashes: Stories of Trauma, Resilience, and Growth From the Children of 9/11 about how 9/11 surviving children found triumph from tragedy. A project manager for The Walt Disney Company, sharing stories is a part of Payton’s life stating, “The benefit of sharing outweighs the risk..and if you’re in hell, then keep going…why would you want to stay?”
During the time spent with Payton, she embodies the magical spirit of Walt Disney. Her bubbly personality and warmth emulate “I am here and we are here together.” She also shared a personal trauma and how exploring trauma and healing brought her and her husband closer. Grab some tissues for this episode and give a listen!
More about Payton, connect:
Book: Rise from the Ashes
Instagram: @paytonmeetsworld
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