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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Monday Jun 14, 2021
Monday Jun 14, 2021
“I have a voice and it’s ok to use it,” Afrah Hameed
Breaking societal limitations and society’s expectations is powerhouse podcaster and mental health advocate, Afrah Hameed. Host of Screw the Stigma Podcast, Afrah talks about topics that are uncomfortable to break stigmas and to change perspectives about mental health, racism, sexism, body image, as well as social expectations. Give a listen to Afrah’s story and be truly inspired!
To learn more about Afrah, connect:
Podcast: Screw the Stigma
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