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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
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Friday Jul 30, 2021
Friday Jul 30, 2021
"The longer it lingers, the deeper it sets in the cells," Ariaa Jaeger
Activist, humanitarian, spiritualist, and recognized in 2017 and 2018 as one of "The Top 200 Most Influential Authors in the World," Ariaa Jaeger joins PTSD and Beyond to share with us how trauma is a cellular memory and consciousness imprint on our body as well emotions.
Ariaa brings light to ways to address, care, and heal as nothing is hard set and everything is fluid. She also brings a spot-light to being comfortable in the discomfort and ways to recognize how to bring motion and movement that shifts from comfort in discomfort to comfort in fluidity.
To learn more about Ariaa and her new book, The Souls Way, connect:
Web: Ariaa.com
Book: The Souls Way
Twitter: @AriaaJaeger
Instagram: @RealAriaaJaeger
Facebook: facebook.com/ariaajaeger
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