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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Developing skills can be a daunting task. If you're a person who's created resolutions or are trying to create new and healthy habits through developing skills, we've got you covered in this episode.
Joining PTSD and Beyond is leadership coach Jennifer Tsang, PCC. Jennifer is the founder of Coach with Insight and host at In the Lead Podcast- and we talk about what skills are, how to develop skills, why skills are important for supporting goals and mental health, and much more!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Jennifer Tsang, PCC, visit:
Website - Coach with Insight
Twitter - Jennifer Tsang, PCC
LinkedIn - Jennifer Tsang, PCC
To connect with Dr. Deb Lindh, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
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