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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Friday Oct 01, 2021
Friday Oct 01, 2021
What is awareness? Got 10 seconds? Good! Take the next 10 seconds and take notice. What do you become aware of? What did you notice now that you didn't before?
This episode of PTSD and Beyond, Dr. Deb talks about becoming aware, awareness, and how those are linked to our upcoming PTSD and Beyond Global Twitter Chat as well as next week's podcast guest, Dr. Dan Siegel and his new book, Becoming Aware.
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For more about PTSD and Beyond, Join us every MONDAY @ 8pm ET on Twitter for our global peer-lead community >> follow the hashtag #PTSDandBeyond
Connect with us at: ptsdandbeyond.org and Hello@PTSDandBeyond.org
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