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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes

6 days ago
6 days ago
🎉 A Quick Note of Gratitude 🎉
We’re honored to share that PTSD and Beyond® was recently named one of the Top 20 PTSD Podcasts on the web by Feedspot. This recognition reflects the bravery of our guests, the strength of our community, and the power of conversations like the one in today’s episode.
Thank you for listening, sharing, and being part of this movement.
We’re just getting started. 🔥
Support the Podcast & Explore Trauma-Informed Tools:
Our new Etsy shop is now live!
đź›’ Mindful Effect Designs offers trauma-informed digital tools to support clarity, communication, boundaries, and healing with lived experience at the center.
✨ Start with our best-selling Reframe, Don’t React complete bundle—now available for instant download.
📍 Visit: MindfulEffectDesigns on Etsy
Because how we respond... is everything. đź’¬
Cyber Bullying, Healing, and Growth with Star Stone:
What happens after harm is done online? How do we rebuild, heal, and reclaim our voice when the harm is public, persistent, and deeply personal?
In this powerful episode of PTSD and Beyond®, I sit down with Star Stone—actor, producer, and advocate—for a raw, real conversation about the lasting impact of cyberbullying, public humiliation, and the path to personal power and peace.
We talk about:
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How to navigate emotional trauma caused by digital harm
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What healing looks like when accountability doesn’t come
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Boundaries, nervous system safety, and regaining self-trust
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And how lived experience can become purpose and transformation
If you’ve ever been silenced, attacked, or hurt online—or know someone who has—this conversation is for you.
❤️ Share the Podcast:
If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!
In Love and Healing,
Dr. Deb
Listen, Subscribe, & Share:
✨ Remember to hit subscribe so you never miss an episode!
đź’¬ Loved this episode? Share it with someone who needs to hear this message today.
🌟 Leave a review—it helps us reach more people on their healing journey.
đź’Ś Connect with Star Stone:
Website - StarStoneSpeaks.com
Insta - @StarStoneSpeaks
 💌 Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Insta - @DrDebraLindh
Insta - @PTSDandBeyond
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