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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Sunday Aug 02, 2020
Sunday Aug 02, 2020
What is bravery? What is courage? What's the difference between the two? How are bravery and courage skills for mental wellness?
In this week's PTSDandBeyond Podcast episode, Mark Gruesbeck, MA and I continue the #PTSDandBeyond global twitter chat topic and discuss the questions. We reflect on responses from our community and share insights on how each of us has bravery and courage through our lived experiences as wounded healers.
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Dr. Deb
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