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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Monday Mar 04, 2024
Monday Mar 04, 2024
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Being Special. There's a myth about being special which is that there's a shortage of special. There isn't. There isn't a shortage of anyone being special. You are special and so am I; it's not one or the other.
In this episode, I talk about going deeper with Imposter Syndrome and how adult-children can gain clarity and awareness that a once held child-belief can be still what holds us back as adults and ways to identify this belief is and was always a lie. Freedom comes from within and through clarity. Like love, special has no boundaries or shortage; being special is abundant.
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In Love and Healing,
Dr. Deb
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