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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Episodes
Saturday Jan 20, 2024
Saturday Jan 20, 2024
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Every month and throughout the month, there are awareness days. Awareness days for mental health, PTSD, Women's Health, Men's Health and even a day for kindness awareness. While these days do bring awareness, education, and continuing a conversation...I think we need to go deeper with the moment of turning point. The turning point moment when we decided to go get help, stop an addiction, or other monumental decision on this healing journey. That moment is an anniversary date. In this episode of PTSD and Beyond, we talk about the much needed awareness and celebration of anniversary dates!
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In Love and Healing,
Dr. Deb
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Website - PTSDandBeyond
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Twitter- @PTSDandBeyond
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